Spend a little more time on some mobility before the workout. Plenty of time:)
Met-Con
5 minutes Max Calorie Row/Airdyne
4 minutes Alternating DB or KB Snatch 35/25 Adv 55/44 Exp 70/55
3 minutes Wall Balls (20#/14#)
2 minutes V-Ups
1 minute Box Jumps 24″/20″
Got my first 20″ Box Jumps in a WOD! Thanks Tessa and the 6am’ers for the encouragement!