Monday 1/5/2015

14.1 Open WOD
1 Comment

Part A

1 Rep Max Back Squat (20 minutes)

Part B

10 minute AMRAP

30- Double Unders 15- Power Snatches 75/55

14.1 Open WOD

14.1 Open WOD

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *