Cascade CrossFit Coaches

At Cascade CrossFit, we take education and training serious. Our coaches and trainers have earned at minimum the CrossFit Level 1 certificate, with many having earned specialty certificates in olympic lifting, endurance, gymnastics, and more. Come see the Cascade difference.

 
 
Lindsay Screws, Owner / Head Coach

Lindsay Screws, Owner / Head Coach

Sydney Screws, Owner

Sydney Screws, Owner

 
Amanda Vanberkom, Coach

Amanda Vanberkom, Coach

Sarah Fryer, Coach

Sarah Fryer, Coach

James Bevan-Lee, Coach

James Bevan-Lee, Coach

Cody Turcotte, Coach

Cody Turcotte, Coach

Paul Zavaglia, Coach

Paul Zavaglia, Coach

Danielle Vachon, Coach

Danielle Vachon, Coach

Melony Cable, In-house Acupuncturist

Melony Cable, In-house Acupuncturist

Ben Brandon, Coach

Ben Brandon, Coach

 
Caitlyn Zavaglia, Coach

Caitlyn Zavaglia, Coach

Scott Thompson, Coach

Scott Thompson, Coach

Brady Seaman, Coach / In-house Chiropractor

Brady Seaman, Coach / In-house Chiropractor