Cascade Crossfit
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Partner WOD

12 min AMRAP:

Partner 1: 10 Hang Power Snatches (95/65#)

Partner 2: Max effort Wall balls (to 10FT, 20/14#)

 

Switch when each partner completes their 10 Hang Power Snatches

score = Total # Wall Balls

 

Then… Surprise Bonus WOD.

Cascade Crossfit

Cascade Crossfit

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