That’s right everyone, its another Saturday partner workout, and the University of Washington Huskies take on USC today at 4! I hope you enjoy today’s workout!
7 Rounds for Time (adv. 10 rounds)
10 – ground to overhead (65/95)
15 – Kb Swings (53/35)
10 – bar over burpees
1 partner rests while the other completes a round. Continue this until both of you have completed all the rounds.
Good workout for a Cougar football Saturday. Go Cougs!
Go HUSKiES!
Awesome workout for cougar FB sat! Kicked my butt just enough to stay awake to watch USC dominate dawgs
LISA…you take it easy!!! Playing the Cougs is like taking candy from a baby:-)