Biggest Loser Challenge is Over!!!

Happy Monday everyone! I hope you all had an awesome weekend! First things first, today is the last day of the Biggest Loser Challenge. I’d like to congratulate everyone who stuck with it and made the lifestyle changes to becoming healthier and healthier! I know I have noticed changes in people and I keep getting reminded that the biggest loser challenge is going on, and I am amazed at some of the results I have seen. I can’t wait to see some of the before and after pictures too! Which reminds me…

Since the biggest loser challenge is ending today…your final weigh-in must be taken AT THE GYM with our scale. Sorry but this is the only way that its fair for everyone! Also, we would like to get  “After” pictures also. It will be awesome to see the before and after pictures to see the progress we’ve made as well to show off those summer bodies! Again pictures will be taken at the gym!

WOD:

JACKIE

For Time

1000 meter Row

50 Thrusters (45#/35#)

30 Pull -Ups

 

Cashout

For Time:

100 ab-mats

 

Some Great PR's Today!!!

5 Responses to Biggest Loser Challenge is Over!!!
  1. Kyle
    June 25, 2012 | 6:47 AM

    Make sure you take the scale out to the warehouse and put it on even concrete!

  2. Ryan L
    June 25, 2012 | 8:08 AM

    Props to the 6am people for kicking so much ass so early in the morning. I am trying to convert to 6am this week and working out first thing sucks.

  3. Kyle M.
    June 25, 2012 | 6:33 PM

    Courtney and I are ending the biggest loser challenge with a 5 cheeze lasagna, buttery garlic bread, and a brick of cheeze shredded on top of the 5 cheeze lasagna. Screw you paleo (at least for the day). In all seriousness though, as cliche as it is, I agree you cannot outwork a bad diet. I did not lose much weight, but over the last few months I have achieved tons of goals, set new ones, and reached those too. I can only relate these accomplishments to the food going in my mouth. My goal was to learn how to eat better and I am. SHout out to the crew at at CCF for helping us out and continuing to help me and Courtney make life changes. Not what I was expecting when we joined. Thanks.

  4. Tiana
    June 29, 2012 | 6:01 PM

    I left my watch at the gym and bracelet on Monday. They were next to the bands. The watch is a white DKNY one with diamonds around the face, very expensive :( and the bracelet is silver! Please tell me somebody found these!

  5. Admin
    July 2, 2012 | 7:24 PM

    We have your watch and bracelet here in an envelope for ya!

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