Oh wow, would you look at that!!!

Dry and Dirty today

3 rounds/ ADV. 4 Rounds

10- Man Makers (35/25)

15- Box Jumps (24/20)

20- Burpees

MOOSE- 50 KB Swing buy in (53/35) Every time you break you have to do 1 wall climb. Go for the unbroken

 

11 Responses to Oh wow, would you look at that!!!
  1. Kyle M.
    May 30, 2012 | 7:23 AM

    Oh how I love man makers… that workout was moostastic.

  2. Kyle
    May 30, 2012 | 8:22 AM

    10 unbroken Manmakers…dang!

  3. Jonathan
    May 30, 2012 | 10:14 AM

    Not sure I remember what a manmaker but it should be interesting.

  4. Admin
    May 30, 2012 | 10:45 AM

    Yikes :-/

  5. Justine
    May 30, 2012 | 11:22 AM

    Manmakers are those things that Make you want to puke out of your knees and then chew your own throbbing shoulders off for sustenance to complete a second rep. How about 50 double unders unbroken?!

  6. Kyle
    May 30, 2012 | 12:26 PM

    Pretty good description Justine:-)

  7. Tenny
    May 30, 2012 | 3:56 PM

    Personally, I want to make a WOD that is 75 manmakers for time…look for it in the coming weeks :-)

  8. Kyle M.
    May 30, 2012 | 5:43 PM

    That sounds like a wonderful WOD…

  9. Mar Mar
    May 30, 2012 | 6:07 PM

    Those are the hormones talking….

  10. Sean
    May 30, 2012 | 9:37 PM

    Thanks to Kyle J. most of some of 4:30 did a wall climb every time they broke….it was worth it.

  11. Kyle
    May 31, 2012 | 11:03 AM

    You’re welcome folks:-)

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