I know you are sick of hearing this, the gym will be CLOSED Friday, Saturday and Sunday for the Northwest Regional competition. We would love to see as many people possible come out. Should be a pretty good time. I can’t wait to see some of the individual beasts do the WODS.
“Handsome Henry”
21-15-9-15-21
Deadlift (135/95) Moose (185/125)
Pushup Roll Overs, Moose-(Clapping Pushup Roll Overs)
Box Jump (24/20) Moose (30/24)
Wall Ball (20/14)10ft, Moose (25/20)10ft
Way to moose it KyleM! You are truly inspirational, and those converse shoes make you that much more of a stud!
Courtney gave me a “coupon” to go buy some legitimate crossfit shoes for my birthday, but I am quite attatched to my converse. Don’t know what to do.
I have been using shoes from high school for the last 2 years. Finally bought some new ones once the bottom of my other shoes fell off. They are nothing fancy but 10x better than my old shoes. I think you feet will thank you for buying new shoes.
Is the gym open on Monday (Memorial Day)?
Yes Steve, regular hours.
Kyle M.- 1 Mar Mar – 0 Freakin tough WOD today! Moose was a killer
I am thinking of dropping by today. Not sure what half the workout is but I am always up for a challenge.
Kyle M. ruled Mar Mar!!!!!
My first workout after Fundamentals. It was tough, but I feel great! Thanks!
That’s awesome Josh! First couple weeks are the hardest!