I know you are sick of hearing this, the gym will be CLOSED Friday, Saturday and Sunday for the Northwest Regional competition. We would love to see as many people possible come out. Should be a pretty good time. I can’t wait to see some of the individual beasts do the WODS.
Deadlift (135/95) Moose (185/125)
Pushup Roll Overs, Moose-(Clapping Pushup Roll Overs)
Box Jump (24/20) Moose (30/24)
Wall Ball (20/14)10ft, Moose (25/20)10ft