Happy Birthday Boys!!!

Happy Birthday Boys!!! Rocco and Kyle M. both had birthdays on Sunday so lets celebrate with a birthday W.O.D.

RX- (95/65)  ELK- (115/85) MOOSE- (135/95) BAMBI- (155/105)

24- Front Squat (95/65)
37- Double Unders
24- Power Cleans (95/65)
37- Burpees
24- Push Jerk (95/65)
37- Double Unders
24- Thrusters (95/65)
37- Burpees

6 Responses to Happy Birthday Boys!!!
  1. Heidi
    April 24, 2012 | 10:07 AM

    Killler!!! Thanks for the push to moose Nick!!!

  2. Kyle
    April 24, 2012 | 11:07 AM

    Happy Birthday guys!!!!!!!!!!!! Nasty looking wod:-)

  3. Pete
    April 24, 2012 | 11:35 AM

    Will be in tonight for the ‘mouse’ WOD.. Thank god people are younger than I am!!

  4. Becca
    April 24, 2012 | 1:46 PM

    Is the mouse wod the opposite of the moose wod? Like super light? Lol

  5. Nikoli
    April 24, 2012 | 2:17 PM

    C’Mon, you can’t power clean a mouse turd naw.

  6. Kyle M.
    April 24, 2012 | 6:13 PM

    Bambi? I think a new workout mod has just been christened.

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