Thank goodness this is the last 10 days of the Burpee Challenge: Day 91
9:00- Partner Workout
11:00- Kettlebell Class W.O.D
12:00- Open Gym
As a team you will complete 100 Power Snatches (111#/75#)
7 Hand release push ups (on the minute every minute)
You will switch off every minute. While 1 person is working the other is resting. There is a kicker though. Every minute on the minute BOTH partners will perform 7 Hand release push ups before the next person can start. Now let’s really challenge ourselves today with our weight selection. Obviously I don’t want to see crap form but I do want to see a little struggle once in awhile.