Gonna be a good day!!!

Hey everyone! Come on in for another great workout! Its been a tough week as usual and figured we should keep that ball rolling into the weekend.

 

Oh and here is the cutest little thing you’ve ever seen!!! You’d never believe this guy has a Mohawk and a beard!

COACH PETE!!!!!!

Burpee Challenge: 76

Today’s WOD:

4 Rounds

1 Min of MAX effort of each

-Pull ups

- Air Squats

-Ab Mats

- Mountain Climbers

* 2 steps = 1 rep

Score = Least # of reps performed in any of the Rounds

4:30 class pulling up! Way to go Zach, Lisa, Tammy, Sean, Katie, and Ros!
4:30 class pulling up! Way to go Zach, Lisa, Tammy, Sean, Katie, and Ros!

 

The scores yo!

The scores yo!

3 Responses to Gonna be a good day!!!
  1. Kyle
    March 16, 2012 | 8:29 AM

    Oh…coach Peter!!!!

  2. Andrea
    March 16, 2012 | 9:21 AM

    Sooo cute Peter, I just want to hug you :)

  3. Sean
    March 16, 2012 | 10:57 AM

    Holy chipmunk cheeks!

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