WHO HATES AMRAPS? I DO

Written on February 27, 2012 by admin in BOX JUMPS, DAILY WOD, Front Squat, Push Jerks

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Day 59 of the Burpee Challenge

Workout Of the Day

15 Minute Amrap

12- Box Jumps 24/20

9- Front Squats 135/95

6- Push Jerk 135/95

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