Cascade Crossfit Moustache Clash Partner WOD Chipper for time:
- 50 Double Unders (each)
- 30 Ground to Overhead (135#/95#), alternating every five reps
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- Partner 1: 5 Ground to overhead
- Partner 2: 5 Ground to overhead
- 20 Burpees (each)
- 40 Total T2B & 40 Total Burpees, alternating positions each round
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- Partner 1: 10 T2B
- Partner 2: 10 Burpees
- Partner 1 Fireman Carries Partner 2 from grey line to grey line, and back
- 50 Double Unders (each)
- 30 Total Deadlifts (243#/183#), alternating every five reps
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- Partner 1: 5 Deadlifts
- Partner 2: 5 Deadlifts
- 20 Burpees (each)
- 30 Total Box Jump and Overs (30″/24″), alternating every five reps
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- Partner 1: 5 Box Jump and Overs
- Partner 2: 5 Box Jump and Overs
- 50 Double Unders (each)
Great WOD Peter!
That’s it! It’s been killing me all month thinking of who Nikoli reminded me of with his mustache….Johnny Ringo from the movie Tombstone! I say keep it!