We’re not too happy someone turns 27 when the workout is 3 rounds of 27 ketttlebells and 27 burpees…Brutal!

Here is the birthday boy and Nick battling it out.

Kyle's Birthday workout | Cascade CrossFit

Kyle's Birthday workout | Cascade CrossFit

Whew. Glad this one is over! Way to go everyone on a brutal workout! 150 wall balls is no small challenge!

Karen | Cascade CrossFit

Tenny, Michelle O., Michelle D., Colette, and Sarah kicking butt on Karen. Nice job ladies!

Karen | Cascade CrossFit

Nice job everyone on Karen!

27 years ago our trainer Kyle Jacobson was born, woohoo! So, what more could we think to do then put a picture to show what it would have been like if we would have known him then!! :-) Happy Birthday!!! (Guess this is what happens when your wife has access to creating posts!! :-) )

Kyle Jacobson turns 27!! Happy Birthday!! | Cascade CrossFit

Kyle Jacobson turns 27!! Happy Birthday!! | Cascade CrossFit

Here a couple fun pictures from Kyle and Tenny’s trip to Maui! Looks like Kyle needs to work on his strength a little bit… 😉

Kyle and Tenny Handstands in Hawaii | Cascade CrossFit

Kyle and Tenny doing Handstands | Cascade CrossFit

Kyle doing an Overhead Squat with Tenny | Cascade CrossFit

Kyle doing an Overhead Squat with Tenny | Cascade CrossFit