Private Fundamentals

New to CrossFit or starting back after a long break? Our fundamentals program includes 3 private training classes, designed to fit your schedule. You will be coached through proper form and technique for the core CrossFit movements, with an emphasis on safety.
Private Fundamentals
Cascade CrossFit trainer works with you one-on-one
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Fundamentals for Two
One Trainer, Two Trainees
Bring a friend, save $45. CrossFit trainer works with two.
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Group Fundamentals
Guided through regular classes
4 classes instead of 3, with a personal trainer during regular classes.
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CrossFit Memberships

Ready to join the Cascade CrossFit family? We offer CrossFit plans for individuals, couples, and qualifying service personnel.
per month
Unlimited CrossFit Classes
Get unlimited CrossFit classes for one individual
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Couples Unlimited
per month
Save $73 per month
Unlimited CrossFit classes for couples and families
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Six Month Pre-Paid
single payment
Save 10% per month
Commit to six months and save 10% per month
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Qualifying Service
per month
10% Service Discount
Active military, first responders, teachers and students
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Simply Conditioning
per month
Bodyweight Conditioning
Access to all Cascade conditioning classes
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Drop-ins & Free Trial

New to CrossFit? New to the area? Just visiting?  If you are traveling and need a temporary home gym, let us know. We'd love to host you while you are in the area; and if you are brand new to CrossFit and local, we welcome to take a free class on us. Come experience the Cascade CrossFit community difference.
Free Trial
no cost
Voted #1. Come Experience Why
A free trial gives first-timers a feel for our gym
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per class
Single-Day Drop-In Rate
Perfect for out-fo-town guests
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Punch Card
single payment
Buy a 10-pack
Access to any 10 classes at Cascade CrossFit
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