Congratulations to Ali Hansen who we have selected as October’s Member of the Month! Ali has been long deserving of a little extra spotlight because this woman is one of the most consistent, driven, and determined ladies! Ali has always worked her butt off to do her absolute best in workouts and all the hard work she has put in has turned her into quite a stud!!
Ali has always been pretty dang strong but in the last several months, this lady has even made more of a transformation. She has accomplished amazing skills like kipping pull ups and bar muscle ups, but also has been PR’ing her lifts and workouts like a mad woman. It definitely shows what you can start achieving when you push yourself and set your mind to something.
Ali (who has also has perfected the skill of socializing ;-)) is such a huge part of Cascade. I really can’t imagine if she weren’t a part of the 6:30 class…it would be so different. Ali has such a kind and giving heart, is goofy, and is so welcoming to new people when they come in. All of which help make our Cascade community the amazing community we are so fortunate to have.
I love what Ali writes below about being a role model for her kids….and how much this has helped her grow as a person that extends outside the gym. Girl, we are insanely proud of you and can’t imagine this gym without you in it!
Here is what Ali had to say, take a moment and check it out!