We have had quite a few pregnant mothers workout through their pregnancy, so it was awesome to spotlight Katie as our Member of the Month during this special time. Katie’s story is an inspiration. Katie is such an amazing woman and we feel so grateful that she and her family are a part of this community. Congratulations, Katie!

Summer was CRAZY, but now we are finally back on track to feature our awesome Members of the Month!!

And we are going to kick it back off with such an amazing spotlight. We are so excited to share our September Member of the Month, Suzanne Bateman. Suzanne is one incredible woman and her story is so inspiring. It’s pretty darn powerful when you hear how doing CrossFit actually improves how you do life, and that’s exactly what it did for Suzanne.

Above being one of the kindest women I know, Suzanne is another extremely consistent member. And not only is she consistent, but she is always staying after class to work on the areas she wants to get better at. And it’s totally paid off and to see all that she has accomplished (hello RX toes to bar for the first time this week!!) is pretty incredible. 8am and this gym would not be the same without Suzanne!

So proud of you and so grateful to have you as a part of this community, Suzanne!

This guy has so deserved Member of the Month for quite some time now, so we are super pumped to spotlight him as June’s Member of the Month!

Hard to believe that he has been with us nearly 5 years already…time really does fly! CrossFit wasn’t easy for Scott in the beginning (as is what it is for most) but he committed himself from the beginning and worked hard to reach some serious accomplishments. Scott has always been so consistent, hard working, respectful, supportive to all the other members, and just fun to give a hard time to. 🙂 Another thing that stood out to us is just how awesome he is with kids. He makes no hesitation to play, interact, engage with all the little ones and it’s easy to see how much they enjoy it right back. That’s pretty unique!

So glad that he finally bit the bullet to give CrossFit a try and that he is such a huge part of this community. We are so grateful to have him!

P.S. Don’t hesitate to ask this guy some serious wine questions…..it didn’t get mentioned in the video (and I think it’s pretty awesome) that he is a total stud sommelier!

Congratulations Scott, you stud!


 

Ending out the month sharing another amazing Athlete Spotlight…May’s Member of the Month…..Big Jim !!!

Jim is a consistent member who comes in and gives it all he has every workout. Jim cheers everyone on and has always been super involved in our community. He’s also a really positive guy, which we love! And not to mention a total stud! 😉

You the man Big Jim!


 

Cascade CrossFit Member

Our April Member of the Month is…Ashleigh Morgan!! Ashleigh has been at Cascade for a year and a half and is a consistent 10am’er. To say that we are proud of her is a total understatement!! This might sound silly, but I almost feel speechless when trying to describe how proud of this woman I am!!

What I can say is that Ashleigh is one DETERMINED lady! She has worked SO hard to work towards her goals. She often comes early or stays after (almost every time she works out) to get in extra work. She is always pushing herself outside her comfort zone which is so not easy to do. She does it all with humility, kindness, and the best laugh that always make us smile.

What I absolutely LOVE about Ashleigh’s transformation is helping her to see how capable and STRONG she is. To see what she has accomplished in such a short time truly inspires me and I know inspires others! Thank you so much for being a part of Cascade, Ashleigh, it truly would not be the same without you!


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